Working out is such a great way to train yourself to maintain a routine. I have never been a morning person but after lockdown, I thought this would be a good opportunity to train my body to get used to stretching and meditating in the morning. Here’s my no pressure just-do-something-anything morning routine.
Read MoreWith the recent collective awakening, I am being more mindful about the space I take and what I consume online. As I get back into the flow of things, I am learning to stay informed, rest and assume a role and take action.
Read MoreNever would I have imagined I would live in a time when cannabis is legal, and I feel lucky to be able to have this option. I am not typically a drinker, I like to mellow out. I’m always working and thinking all the time so on the days I want to chill and unwind, I mean it.
Read MoreThrough the last 5 years, I have been in and out of my bad bitch mode. There were times that I let my finances crumble, my mind distracted, my attitude spoiled, and put my health on the back burner.
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